Be of a calm demeanour. Enter into everything you do in a calm and collected way, irrespective of the environment that one finds oneself in. When confronted with adverse conditions it is easy to become part of those conditions and be drawn down into the lower frequencies that created them. By staying calm one is able to rise above the drama and work with the detail whilst remaining unaffected by it, thereby effecting an efficient response whilst maintaining within the high frequencies. In this way one can, and does, work with the physical, whilst in the physical, without being of the physical.