Below is a question from one of my readers on the benefit of ‘Grounding.’
Q: How beneficial is the effect of grounding (walking barefoot or just standing barefoot on the grass or dirt)? How much time is it recommended that we walk or stand barefoot on ground per day? Is it useful/recommended to ground our feet while we sleep or bed sheet via electrical conductors to the ground (as some grounding fans claim)? What type of shoes should we use to enhance the grounding during the day? Is it useful to be barefoot even in floors of furnished homes (marble, ceramic, wood (that frequently is finished with varnish)?
SE: Grounding is not achievable by a physical activity, so the questions asked are irrelevant.
Being ‘Grounded’ is a function of your intention to work within the lower frequencies of the multiverse that are used to construct the physical universe and its content. The trick is to be ‘In’ the physical but NOT be ‘Of’ the physical.
The way to remain grounded is to recognize that you incarnate for a reason and therefore have a commitment to address the challenges you experience whilst incarnate. That commitment is to do the very best you can with the mental and physical tools you have, being of service to others and avoiding Karma in the process. Another way to remain grounded is to recognize and maintain your Earthly responsibilities and skilfully deliver the actions required to support them.